Developing a new habit and making them a permanent way of living is a tough task to do. You need to persist with the new habit day after day in order to make it an undying routine. Unlike good habits, bad ones are easy to build as they give instant pleasure to your mind.
Using your smartphone is one of the bad habits that people get accustomed to instantly. But what if we say – you could develop some very important and healthy habits that could make yourself a better human? While smartphones are always blamed for a variety of bad habits they can also be a game-changer when it comes to building good habits.
Your phone is always with you and can be a perfect device to help you develop and track your habits – whether you are looking to lose weight or quit smoking. Today, we are taking a look at the top three apps with at least 4.5 ratings that can help you develop new habits.
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Way of Life
Available for both Android and iOS, Way of Life is an essential app for anyone who is struggling to adapt to good habits. The app is basically a journal app that lets you create a list of things you want to do or not do, and asks you each day whether you did them or not.
By creating this journal, you can really focus on the things you need to work on. Like, setting a target to drink water frequently, completing a set of exercises, or maybe read a chapter of the book to wind up the day.
The best thing about the app is that it only takes about a minute to fill out the report each day. It also reminds you if you have forgotten.
How to Download
The freemium version of the app is available on both Android and iOS platforms. However, users can buy a premium version with additional features through in-app purchases with a one-time payment of just $3.99.
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HabitBull
HabitBull thinks big when it comes to developing good habits in order to have a good life. It can help you to organize your life by giving you an overview of everything you need to do on a regular basis.
The app aids you in building positive habits and also breaks the negative ones, making you a better person.
With HabitBull, you can easily break bad habits like drinking, smoking, or even nail-biting. You can also build positive habits like fitness, meditating, or reading.
HabitBull has a simple user interface with which you can set up a new habit that you want to track or form.
HabitBull believes that once a habit starts to build a longer streak, you won’t want to break it. Therefore, the app helps you to build a streak of the habit you want to form permanently with powerful and flexible reminders.
Overall the app can be a powerful companion to keep track of your day-to-day habits and routines.
How to Download
Just like the Way of Life app, it is also available on both Android and iOS platforms for free. The free version comes with a disadvantage as it only lets you keep track of five habits.
However, users can upgrade the app to the premium version which will allow them to keep track of as much as 100 habits with cloud backup. The premium version will cost the users $3.99 per year.
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Fabulous
Next on our list is Fabulous, which takes the basics of habit tracking and also adds extras like articles and advice on the science of changing habits plus personalized plans.
The app helps you to increase your energy levels, lose weight, and enjoy a healthy life by fostering healthy habits and routines in people’s life.
The app helps you to identify where you are stuck and follow a step-by-step program to unlock the full potential inside you. Users also get tips for healthy living and a coach to motivate you to go further.
How to Download
Users can download the app for both Android and iOS devices at zero cost in the respective app stores.
The Bottom Line
With the aforementioned applications, you are all set to start new habits that will make you a better individual. Also, you will be free from the bad habits that you want to get rid of.